


Additional iPower Success Stories
-------------------------
"Since I have joined iPower I have felt so much better. With all the circumstances that have
arisen, I am back on track, my goal right now is to get 20-23 lbs off soon, so I can start with
the next 25lbs. You are all awesome and I enjoy iPower atmosphere." -- Linda
-------------------------
"My friend Kari won one of the Mix 94.5 Jeans Queens spots in the fall and one of her prizes
was 2 months atiPower. Over the course of those two months I watched her transform her
body and learn more about eating and portion control.
Kari approached me at the end of her 2 months and said there was a spot open for me
alongside the Jeans Queens group if I wanted to join. I was hesitant because I felt they were
already so much further along than I would be and every other time I’ve started a program I’
ve never stuck with it long enough to see major results. Also, with two children and a full-time
job it felt like a huge undertaking given how unhealthy I’d become. With the support of my
husband and my family and friends I made the decision to join and have never regretted it
once!
Since December, my whole outlook on exercise and food has changed dramatically. I’ve
learned that I really do need to write everything down that I eat to be truly accountable with
my daily calorie intake. When I don’t stick within my calorie range I notice that no matter how
hard I exercise the pounds don’t come off as easily. I’ve also learned that even when I do
strength training three times a week with a trainer, I also need to integrate cardio in at least
two more times per week to notice results on the scale as much as inches lost. Being a
Health Educator, these are things that I mostly knew already. However, I sometimes need to
be reminded that I’m just like everyone else and I have to work hard at it and be accountable
to someone to keep me going and reaching my goals.
With a personal trainer helping me, I’ve done things with my body that I never imagined I
could do nor would ever have done on my own. I’ve gained so much strength while losing
pounds and inches that I already feel like a whole new person even though I am only about
halfway to my goal. Not only do I already look and feel better, but my cholesterol is down 74
points! I just can't imagine where I would be right now without iPower helping me to reach my
health goals." -- Jennifer
-------------------------


Success Stories From iPower Clients
Fitness Solutions To Reach Your Goals!