Metabolic Assessment – Achieve Real Fitness Results -Knowing how your metabolism works is essential to creating a plan to live healthy, look better, and perform to your full potential. Our New Leaf metabolic assessment and training program is based on decades of medical research and proven scientific know-how. Whether you’re just starting to exercise or you’re training for your sport or next marathon, you can boost your metabolism. This means you can achieve your goal of better health, fitness, or athletic performance when your exercise and nutrition plans are based on your personal metabolic profile. What’s a metabolic profile? Think of it as your metabolic fingerprint: It’s unique to you, and it holds all the info needed to create a highly successful, personal exercise training plan. Your metabolic profile helps your trainer determine how long you should exercise and how intensely (probably not as hard as you think!). Your profile also provides insight into the nutritional choices that will improve your health, increase your overall fitness, and ultimately enhance your athletic performance.
Top trainers and coaches, premier fitness clubs and sports teams, and health professionals of all types use the New Leaf metabolic assessment to measure how efficiently a body burns calories both at rest and while exercising. With the detailed, science-based snapshot of your metabolism that comes from the New Leaf assessment, your fitness or health professional can design a workout program that meets your individual needs, so you can achieve real results in less time with greater ease. Our on site dietitian will help you create a realistic meal plan based on your metabolic profile so you can reach your desired goal while still enjoying your favorite foods. Visit www.newleaffitness.com
Biomeasure Scale-The user begins by stepping onto the scale platform and following the audio instructions and visual prompts displayed on the system's LCD screen. The automatic, self-calibrating system provides an accurate weight measurement while an ultrasonic device built into the upper part of the machine accurately measures height. Programming then implements these measurements to calculate and display the individual's body mass index (BMI).
Next, the machine offers the option of a body fat screening, only those without pace-makers or medical implants are advised to use this feature. On-screen and audio prompts then direct the user to firmly grasp the hand held electrodes located on the sides of the machine. Implementing the bio-electrical impedance analysis (BIA) method, the system calculates the impedance between handles and provides data showing the percentage of body fat in relation to the overall body weight.
In a matter of seconds, when all measurements are taken and calculations made, the system prompts user to input three personal pieces of information. The body fat mass and body fat percentage is calculated using a formula that includes these five factors: electric resistance, height, weight, age, and gender. The user is then provided a customizable printed ticket detailing the time and date of reading, height, weight, body mass index (BMI), body fat percentage and fat mass in pounds. It will then recommend healthy weight, body mass index and body fat percentage levels.
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