Metabolic Assessment – Achieve Real Fitness Results -Knowing
how your metabolism works is essential to creating a plan to live
healthy, look better, and perform to your full potential. Our New Leaf
metabolic assessment and training program is based on decades of
medical research and proven scientific know-how. Whether you’re just
starting to exercise or you’re training for your sport or next marathon,
you can boost your metabolism. This means you can achieve your goal
of better health, fitness, or athletic performance when your exercise
and nutrition plans are based on your personal metabolic profile.
What’s a metabolic profile? Think of it as your metabolic fingerprint: It’s
unique to you, and it holds all the info needed to create a highly
successful, personal exercise training plan. Your metabolic profile
helps your trainer determine how long you should exercise and how
intensely (probably not as hard as you think!). Your profile also
provides insight into the nutritional choices that will improve your
health, increase your overall fitness, and ultimately enhance your
athletic performance.

Top trainers and coaches, premier fitness clubs and sports teams, and
health professionals of all types use the New Leaf metabolic
assessment to measure how efficiently a body burns calories both at
rest and while exercising. With the detailed, science-based snapshot of
your metabolism that comes from the New Leaf assessment, your
fitness or health professional can design a workout program that meets
your individual needs, so you can achieve real results in less time with
greater ease. Our on site dietitian will help you create a realistic meal
plan based on your metabolic profile so you can reach your desired
goal while still enjoying your favorite foods.
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www.newleaffitness.com

Biomeasure Scale-The user begins by stepping onto the scale
platform and following the audio instructions and visual prompts
displayed on the system's LCD screen. The automatic, self-calibrating
system provides an accurate weight measurement while an ultrasonic
device built into the upper part of the machine accurately measures
height. Programming then implements these measurements to
calculate and display the individual's body mass index (BMI).

Next, the machine offers the option of a body fat screening, only those
without pace-makers or medical implants are advised to use this
feature. On-screen and audio prompts then direct the user to firmly
grasp the hand held electrodes located on the sides of the machine.
Implementing the bio-electrical impedance analysis (BIA) method, the
system calculates the impedance between handles and provides data
showing the percentage of body fat in relation to the overall body
weight.

In a matter of seconds, when all measurements are taken and
calculations made, the system prompts user to input three personal
pieces of information. The body fat mass and body fat percentage is
calculated using a formula that includes these five factors: electric
resistance, height, weight, age, and gender. The user is then provided
a customizable printed ticket detailing the time and date of reading,
height, weight, body mass index (BMI), body fat percentage and fat
mass in pounds. It will then recommend healthy weight, body mass
index and body fat percentage levels.
New Leaf Fitness-Metabolic Training
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